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Systemic Counseling & Coaching

Systemic counseling means looking at personal issues in the context of the surrounding environment – whether professional, private, or personal. Many difficulties do not arise in isolation, but within relationships, roles, and structures that shape our thinking and behavior.

In our individual one-on-one sessions, I support you in gaining clarity about your goals, initiating change, and developing new perspectives with the help of the systemic approach. The aim is to expand and strengthen your ability to take effective action.

Focus Areas:

  • Stress management & resilience
  • Burnout prevention
  • Skills training
  • Self-reflection
  • Personal development

Process:

  • Free introductory phone call (15–20 min) – We clarify whether we can work together and briefly discuss your concern
  • First session – We discuss your concern in detail and set goals together
  • Further sessions – We work together on your goals
  • Interim reflection & goal review – We regularly review the progress we have made
  • Conclusion – We complete our collaboration, with the option to schedule new sessions if needed

Fees:

Single session (50 min): €100 incl. 19% VAT

The costs are not covered by health insurance.

Would you like to learn more or schedule a free introductory call?

I am happy to offer a free introductory phone call (15–20 minutes) whenever possible.

Get in touch

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© 2025 - Psychologische Praxis Sarah Christ